
Welcome to "Rock N Resilience," where we explore the deep connection between music and mental health. In this episode, we delve into how artists have used music as a form of therapy, how songs can influence our mood, and the inspiring stories of resilience from musicians who've battled mental health issues. From rock anthems that empower us to gentle ballads that soothe, discover how music serves as both a sanctuary and a catalyst for healing. Join us as we talk to psychologists, music therapists, and artists to understand this powerful synergy between melody and mental wellness.
Announcement for TikTok Live: Get ready for an evening of empowerment and expression! Join us on TikTok Live this Sunday at 6 PM Eastern for our Mental Health Open Mic. Here's your chance to share your story, sing a song, or simply listen in solidarity. Whether you're looking to express your journey through spoken word or melody, this is a safe space to connect, heal, and inspire. Let's turn our struggles into strength together. See you there!
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